Hello everyone,

I have been working on a special gift for you all fall and I’m thrilled and excited to finally be able to share it.  Whether you are on a food freedom journey, or simply want to feel more empowered as a woman in your body, I guarantee what I have created (at no cost to you) will take your relationship with your body to new levels of joy and freedom.  Read on to learn more!

Is this the year you finally make peace with food and your body and break up with your inner food critic for good?

Are you tired of wondering what to eat when you walk into the kitchen because your mind has so many judgments and opinions about what would be “healthy”?

Have you been on the diet roller coaster only to get off and hop on the non-diet freefall where you’re left more confused than ever?

Do you wonder if you will ever escape the mental food loops and weight obsession?

Do you have a hard time cultivating self-love and self-compassion for your body?

If you are afraid you will be struggling to feed yourself in a nourishing way without shame and guilt, you’ll be relieved to know you really can make peace with food, find acceptance and compassion for yourself and your body, and free up the time and energy to create a life you love without sacrificing what is most important to you… OR spending your life reading nutrition labels.

…. Uncovering the mystery of what might be getting in the way, is the first step!

That is why I am inviting you at no cost to  The Body Confident Woman Virtual Summit + Daily Gift Giveaway.

Your journey starts with understanding your body story.

With more awareness of what has brought you to this moment comes greater compassion for yourself.

Once we understand what drives our behaviors, we have more choices.
We can’t change our behavior from the same energy that created it.

This is why conventional diets fail. From an energy of discouragement and pain, a restrictive diet that someone else designed further disconnects us from our wisdom and joy. That path is bound to lead to more pain and discomfort.  

Conventional diet culture also has us striving to attain a cultural aesthetic ideal that may not allow for our natural beauty.

At the same time, non-diet culture tends to encourage letting go of all the “rules” and can send us into a tailspin of overwhelm.

What is a person to do if they simply want to have more energy, feel good in their bodies, and trust they are taking the best care of themselves that they can in each moment?

To answer these questions and more, I have curated an expert panel of industry leaders on the topic of non-diet food freedom and created an amazing experience for you.

Inside The Body Confident Woman Virtual Summit + Daily Gift Giveaway, join me and a devoted group of wayshowers who will help you to understand your food motivations, fall in love with food again, go on a spiritual quest with food as an awakening and fill your heart with love and compassion for the tender you who has always been trying to survive. They have been in your shoes and have infinite wisdom to share and the ability to model for us how to tap into our own wisdom.

This event includes pre-recorded conversations that will help you find food freedom using mindset and eating strategies that recognize we are all unique and celebrate our differences.  

It also includes Food Freedom and Body-Peace Gifts Every Single Day,

This is for you if…

• You want to make friends with your inner food critic for good.
  

• You are ready to leave restrictive diets behind or have already left them.
  

• You are curious about how to incorporate a more intuitive eating style into your life and yet you don’t want to put your health at risk with free-for-all all eating patterns.
  

• You find yourself emotionally eating or bingeing more than you would like.
  

• You want solutions to common eating issues coming from doctors, therapists and healers who have been where you are and can show you the way out.
  

• You feel lost in the sea of diet culture and nutrition and health information.
  

• You are ready to explore your food story and expand your  self-awareness around why you do what you do.  

• You want to feel more vibrant and vital, have more energy, and reclaim your power.

Having a body is not always easy. We’ve been cut off and distracted from our wisdom and knowing how to take care of our body.

That is why events like this are so valuable. When you listen in, you will feel FAR less alone and even if you grab just one gold nugget of wisdom it will be worth it because that ONE bit can be the thing that catapults you into a whole NEW level of ease, joy and freedom.

When you join us, you will learn how to have a growth mindset to address ease with food and your body. You will also be inspired to appreciate all that your incredible body does every day to keep you alive and learn how to approach your food behaviors with love.  In this event, our experienced speakers are covering:

• How to heal from bingeing and emotional eating.
  

• How to adopt a non-diet lifestyle without sacrificing physical well-being.
  

• Open and honest dialog around weight concerns.
  

• What do food and sex have in common and how you can apply teachings from one to the other?
  

• The food and body journey as a path to spiritual awakening.
  

• What is neuro-somatic intelligence and how does that help us understand our relationship with food?
  

• How can we support our mental health by improving our relationship with food?
  

Whether you are feeling extremely uncomfortable in your eating habits or just know you are spending more energy than you would like thinking about your food and your body – you will discover THE very latest mental, emotional, physical, and spiritual practices to help you deepen self-trust and develop a NOURISHING connection with food + your body, so you can transform emotional eating and endless judgment into ease, joy, clarity, and freedom!

The Body Confident Woman Virtual Summit + Daily Gift Giveawayis a transformational educational series… with no cost where you can take in these 30-40 minute podcast-style sessions easily while walking the dog, taking a hike, driving home from work, or folding the laundry.

These are pre-recorded organic, unedited, REAL, and relatable conversations that will uplift and INSPIRE you. Each conversation is a video that you can listen to on the move, or stop and watch.  

Join us here to get your ticket to The Body Confident Woman Virtual Summit + Daily Gift Giveaway:

Sign Me Up for the Summit!

... and start healing and transforming beyond what you have ever
thought is possible for you.

Open yourself up to a whole new world when you choose to live free!

Love,

Elizabeth
Certified Professional ICF Mind Body Eating & Intuitive Wellness Coach

www.elizabethhallcoaching.com

P.S. Even if you think you’ve got it all figured out… there are an infinite number of things to be learned to create more joy, ease and freedom. Perhaps your next breakthrough is right here in front of you. You already know a lot and there's always room for more expansion.

You will also get lots of practical, easy steps you can take each day to get some LIFE-GIVING momentum in your life and relationship with food again.

Join us here to get your ticket to The Body Confident Woman Virtual Summit  + Daily Gift Giveaway.  Be sure to share this with any woman you know who would also like to experience more joy, ease and freedom in mind, body and spirit this year!