Middle School Health Class (Fat Shaming 101)

Middle School Health Class (Fat Shaming 101)

When I wrote my blog post about having a daughter in middle school, it didn’t occur to me that the teachings in the classroom would be something I would need to worry about. Apparently, I was wrong. This week - this graphic was used in the school’s health lesson. I think the class should be renamed Fat Shaming 101. Here is a list of the things I found troubling in just one day of health class as well as the reasons why these issues are so problematic.

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The Cost of Weight Loss

The Cost of Weight Loss

Last week I heard someone tell a story about a young person whose doctor thought they were gaining more weight than the they should and the doctor suggested they do something about it. It was determined somehow that poor eating habits and lack of movement were the problem and somehow this was corrected. I don’t know the details but the person lost weight and went into adulthood in a smaller body. 

The person telling the story was saying – see – sometimes young people need help learning what to do so they can be healthier. 

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