Places You Can Find Me
The Great Pause: Blessings & Wisdom from COVID-19
Order your copy: $20.00 (+tax and shipping, US addresses only)
What has COVID-19 done FOR us? What blessings and opportunities has it given us? What do we dream of for our future. 25 collaborating authors come together to share their personal experiences and collective wisdom from this unique time.
As quoted in the New York Times:
Don’t Be Ashamed of
Those Extra Pounds
and for more on the article and weight gain during COVID, check out this blog post.
Photo by Caleb Woods on Unsplash
Using Spirituality to Heal Your Relationship with Food and Body
Episode 166 of Fearless Rebelle Radio with Summer InnanenIn This Episode, We Chat About
How I discovered Intuitive Eating after 30 years as a chronic dieter and the fears that held me back from truly embracing it,
What I wish I had known and worked on while healing my relationship with food,
Why in hindsight I was doing Intuitive Eating wrong,
What it means to be spiritual and why it’s not about being religious,
How spirituality can help you heal your relationship with food and your body,
How it can help you to tune into your intuition, change negative thoughts and learn to trust your body,
The components of a spiritual practice, specifically for people who haven’t ventured into this space,
Daily spiritual practices that can help you feel more grounded and content,
Plus so much more!
Intuitively Intermittent with Andrea Tollison
Join us as we explore all things Intuitive Eating and consider whether intuitive eating and intermittent fasting can co-exist in the same space.
Soul-R Powered Podcast with Ryan Hall
Ryan and I discuss what it means to have a good relationship with food and body in addition to our collaboration on The Great Pause - a book about the wisdom and blessings of COVID coming out August 17, 2020.
The Davidson Hang Podcast & Youtube Channel
Episode 66: The Davidson Hang Podcast w/ Elizabeth Hall, CPC, ELI-MP, ACC
Health & Fitness
Listen on Apple Podcasts
Join Davidson and I as we discuss life coaching and our relationship to food. We also discuss what it means to live our best lives, and cover all the important topics like parenting, fitness and ice cream!
Join two Elizabeth H.'s in this short and sweet episode as we talk food, basic needs, security, and trusting our body's messages. Elizabeth Hill is the founder of Green Heart Living and the editor and publisher of the collaborative book The Great Pause of which I am a contributing author.